Basically as the title describes…
I am to the point where every success story I read for short gals, every before and after the hat appeals to me, looks like I need to incorporate heavy lifting.
How do I do this without access to a gym?
I also don’t have room for a squat rack in my house/garage lol
Would love tips, ideas, etc for my circumstance.
I am to the point where every success story I read for short gals, every before and after the hat appeals to me, looks like I need to incorporate heavy lifting.
How do I do this without access to a gym?
I also don’t have room for a squat rack in my house/garage lol
Would love tips, ideas, etc for my circumstance.