cybernetic
New member
So I’m going by week to week averages and after just calculating the average for this week it seems like I’m doing 0.1lb. I’m still progressing on everything but I’m wondering if I’d have “better” gains if I increased calories a little bit. Or maybe I just need to measure every 2 weeks instead.
What do you guys think?
Edit: NVM did chest, shoulders, and Tris today and I didn’t add reps to anything lol. More calorie time!
What do you guys think?
Edit: NVM did chest, shoulders, and Tris today and I didn’t add reps to anything lol. More calorie time!