Of all the places I have looked for self love, I had no idea I would find it at the gym

[wechez]

@seraphina45 Sending good vibes your way

 

[seraphina45]

@wechez Thanks! I'm sending hem to you, too

 

[bill01]

@wechez Keep taking steps forward, you got this! For me it wasn't over night, I was undoing two decades of self loathing.

 

[wechez]

@bill01 Agh, same. Repairing decades of emotional damage is the hardest but most rewarding work I think I've ever done. Cheers to the journey, in all of its challenging and neverending glory!

 

[dawn16]

@bill01 This is wonderful. It is completely life-changing to make that switch from thinking about what your body looks like to what your body can do--suddenly diet and fitness become things you're doing out of self-love instead of self-loathing. I'm so happy for your journey and thank you for sharing this!

 

[tiiira]

@dawn16 This really puts things in perspective!

 

[dawn16]

I was also about to write exactly the same thing. I wish every person knew this. It is truly life-changing.

 

[bill01]

@dawn16 I absolutely love how you put that, it becomes an act of self-love rather than self-loathing. It's such a freeing transtion.