@dawn16 I can relate with that! What I did was start on carpet with a bunch of blankets and pillows in front of me in case I fell.....which I did a lot. Haha. Once I built up the confidence to bail out safely I started doing them on hard floors. When I over rotate I just pivot my body and land on my feet. Sort of like a cartwheel. Hope this helps and good luck!
@jeewa123 Thanks for the input, I don't know why I never thought to make a squishy landing zone? I've been getting my wife to spot me while i go from wall support to handstand. It helps the confidence with out a doubt. But I think you idea of practicing bailing out safely will do much more!
@ariel2420 Haha nice! Go try them! They are really fun, seriously. More fun that you'd think it could be just doing something like standing on your hands.
@jeewa123 Wait. Jan 8 2016, or 2017? I can hold a minute handstand (if i'm lucky) but I'm still insanely jealous if you could accomplish that in under a month. Good shit either way.
@jataylo Believe it or not, 2017 is actually what I meant. The very first day in my whole life that I even attempted a handstand was January 9th 2017. I've recorded myself at least every other day of attempting it. Went from a wobbly ass headstand to a reasonably solid handstand in less than a month. But, I practiced literally every day for at least an hour - except for the days I had to take off because of my wrists.
Have you been doing the recommended routine, or what does your workout look like? I'm really interested in getting rid of any workouts involving free weights.