Progress Report: Getting fit & healthy while having a full-time sedentary job

[contrecoup]

@contemplatingfarmer Well, whatever you're doing --it's totally working.

Maybe these 2 variations will be helpful to mix it up.

 

[rosewood66]

@contemplatingfarmer This is amazing! Your progress is so beautiful and thank you for sharing.

I am in the same boat where I went from doing college athletics, exercising 2-4 hours everyday, to having a super sedentary lifestyle after athletics.

Thank you for sharing your routine!!
Keep up the great work

 

[contemplatingfarmer]

@rosewood66 Thank you! Yeah, I always just thought I was blessed with a high metabolism, turns out that was false and I'm a regular human being lmao