We created an app for the Recommended Routine and we want to share it with the community

[arniep]

@skyrent True. This is why we want to keep it RR only

 

[brenda222]

@arniep Vey good Idea But Please update It once in a while and take a look on the email

 

[morningsong]

@arniep Thank you, just downloaded, will try it out this week

 

[arniep]

@morningsong Thanks! Please dont forget to share your feedback

 

[jministry]

@arniep Add cool down stretches too please

 

[rabwot]

@arniep Does the app recommend workouts for a total newbie to follow every day of the week?

 

[arniep]

@rabwot Not for now. But we are going to make it more newbie friendly

 

[strav]

@arniep Thanks so much for this! I've been procrastinating getting started, very keen to try this out.

 

[lambo53]

@arniep Hey do you have a mirror for the apk?

 

[arniep]

@lambo53 Not yet, but we will make one. Thanks for pointing out

 

[lambo53]

@arniep Much appreciated! I have trouble downloading from the play store recently!

 

[ible]

@arniep This looks amazing. How do I use the app exactly?

 

[arniep]

@ible Just configure the routine with exercises you do and press start. From that point it should be clear. At least we want it to be

 

[ible]

@arniep So you basically run through the entire workout at once? Isn't the RR supposed to be 3 sets of 6 exercises? You have 8 on there.

 

[arniep]

@ible At the home screen you can edit the routine and set exercises you need.

RR has three pairs of exercises + a triplet, so thats 9

 

[ible]

@arniep So wait you have to do all 9? Can you edit it so you do 6 let's say?

 

[arniep]

@ible I have to admit, this is what i had been doing for some time

Just skip the exercises you dont want to do. If its core triplet you can finish your workout when you reach it

 

[ible]

@arniep Ah...ok. would be useful to choose which ones you want to do in the app, for beginners like me haha. But awesome app nonetheless.

 

[arniep]

@ible We will add the possibility to configure custom routine eventually. But we consider it functionality for advanced users, not for beginners. Try to do all 9 exercises, there are basic options for each progression so that you can start building full body strength.

 

[ible]

@arniep Great thanks