What is the end-goal of working on your chest as a woman?

[jamsie]

@kbhurst To be strong in the chest?

 

[megalos]

@kbhurst For me it’s actually the toning of the armpit area! I used to have a lot of fat there.

 

[reb72]

@kbhurst At 52 y/o, I’m looking for a free, non-surgical breast lift.

 

[rodneys]

@kbhurst I had a reduction and a lift, so I don’t need any visual benefits that may come with chest exercises. For me it’s just important to have a balanced workout routine. And I also like bench press.

 

[pete71]

@kbhurst To be strong and able to bench the weight of an average male, if I'm totally honest. Currently I am benching 55kg x 4, machine chest press 45kg x 8, dumbbell press 22kg x 8. I absolutely love training chest. I find nothing else clears my head as much and I feel super strong after. Apparently you can see my chest looking really defined when I'm working out (my PT and others have commented) but I never see it unflexed lol, so aesthetics wise I don't really have a goal.

 

[jszlauko]

@kbhurst I'm a 32D, and even at 43 years old, they are perkier, firmer and look a lot better than a lot of women my age.