What kind of protein do you take?

[raitmet]

@motorsport_m6 Bruh all this info! Thank you a ton!

 

[hopeful528]

@raitmet You should focus more on food proteins.

There is a lot of marketing in whey protein, i use isolate from Xcore from Prozis, when i can find it cheap but my diet is more based in real foods.

Most bodybuilders and influencers are just marketing gimmicks for suplements brands.

 

[raitmet]

@hopeful528 I'll try! But it's definitely hard to find good protein food. Maybe I'll just eat steak all day lol

 

[hopeful528]

@raitmet every food has protein.

Its not because its labeled as protein food that its better.

Eggs, chicken, oatmeal, rice, vegetables, steak, fish, everything has protein and can help you reach your goals.

And its cheap these products.

 

[raitmet]

@hopeful528 Will do thank you

 

[blagadarenia]

@raitmet I find that most whey proteins mess with my stomach (maybe because I'm lactose intolerant, idk), so I use Redcon's MRE Lite. It's meat based powder that mixes well and tastes good, so I'll use it for my oatmeal and maybe later in the day I'll use it for shakes.

I also recently used Alani Nu's fruity pebbles flavor, its got a basic name like "fruity cereal" something. It's really good as well.

 

[raitmet]

@blagadarenia Yeah. I'm lactose too! So the whey protein sucks sometimes but I take it because I don't know how to really navigate my protein as a pro yet. Thank you for the info!

 

[lnly1]

@raitmet Immature: creamy milky and preferably warm

Natural: whey no creatine

 

[godpossessed]

@raitmet Whale semen