What must I do to get a harder and bigger body?

[gospelofgracetv]

@poolchick3 Just gotta keep on cutting until you’re at a body weight you’re content with, then bulk and re cut. You’re going to need to get “smaller” to shed all that fat. You’re never going to look “hard” carrying that much fat.

 

[poolchick3]

@gospelofgracetv Thank you for the response. My body weight is already 151 lbs. If I lose more, I may reach 140 lbs. Is that healthy for my height?

 

[gospelofgracetv]

@poolchick3 Yup

 

[poolchick3]

@gospelofgracetv

Just gotta keep on cutting until you’re at a body weight you’re content with...

What body weight would this be, according to you?

 

[gospelofgracetv]

@poolchick3 That’s something only you can answer. I don’t care to walk around with abs so I don’t cut to as lean as some guys do

 

[poolchick3]

@gospelofgracetv I don't care about abs either. But I care about having a hard body. It shouldn't be soft to touch, which it is right now.

 

[biguene]

@poolchick3 You don't have to cut and then bulk. You could flip the order -- bulk and then cut.

The more muscle you have, the more calories you burn on a daily basis. Which can potentially make it easier to cut, if you can stick to a calorie deficit.

 

[poolchick3]

@biguene I understand

Most people don't suggest bulking though until you have a bf % of at least 15%. Mine is definitely over that. Don't you agree?