When did the machine start breaking down and how did you power through?

[cindyr]

@grace_mercy Go see a doc. Could be something more insidious at work.

Energy loss is normal (compared to your 20s) but there is no reason you’re just shutting down.

 

[oceansdeep]

@grace_mercy Im 51, I’m working out less these days, but that’s because of responsibilities and whatnot. I still manage to make it to a really hard workout 2-3x a week. I don’t feel like I’m breaking down. I am more mindful of food, posture, mental health, etc. Oh shoot, thanks for the reminder to take my vitamins, I’ve been forgetting this week.

 

[dawn16]

@grace_mercy Did you have COVID in the recent past? It took me 6 months to fully recover my stamina after a mild case.

 

[grace_mercy]

@dawn16 Got it last year around October