@dawn16 I’ve always been an active person, but I’m getting old, and my body has been through two pregnancies that did some damage. So, I’m just always in pain now.
This week, we went to the grotto - a place on Georgian bay shoreline that’s quite rocky. I swam in the wavy, dangerous lake, and was shaking after, but figured, it’s a hard swim, and the waves were pushing me around quite a bit.
Then, we climbed around to see the actual cave part. And I had to pull myself up a rock ledge. And I was struggling. It felt like all my muscles were tiny strings encased in fat.
Bit of a wake-up call. If I want to be active with my kids, I gotta do something. Now.