learnandbloom
New member
@johnnyboy1998 If you don’t eat for size, you won’t put on a lot of size.
Both are nice things to work on.
Personally, I rarely grind reps on pull-ups and overhead press because if I want to move with snap, I should train with snap. Same goes with my weighted pull-ups. I’m up to 35kg for a double. I know that I can do a triple, but I don’t. It would be grindy and look like shit. Maybe once every few months I’ll grind reps out. It’s likely just ego getting the better of me.
Both are nice things to work on.
Personally, I rarely grind reps on pull-ups and overhead press because if I want to move with snap, I should train with snap. Same goes with my weighted pull-ups. I’m up to 35kg for a double. I know that I can do a triple, but I don’t. It would be grindy and look like shit. Maybe once every few months I’ll grind reps out. It’s likely just ego getting the better of me.