O onthebox New member Jun 26, 2024 #1 does the z press carryover to a full handstand better than a standing OHP? Z press sounds like a weighted pike pushup for me, i'm right? here's a video
does the z press carryover to a full handstand better than a standing OHP? Z press sounds like a weighted pike pushup for me, i'm right? here's a video
D dawn16 New member Jun 26, 2024 #2 @onthebox That's just a seated OHP. Doesn't need a special name. And no it doesn't. The handstand is skill work, all the OHP in the world isn't going to make you better at handstands. It will help you progress handstand push-ups though.
@onthebox That's just a seated OHP. Doesn't need a special name. And no it doesn't. The handstand is skill work, all the OHP in the world isn't going to make you better at handstands. It will help you progress handstand push-ups though.
D dawn16 New member Jun 27, 2024 #3 deleted [sup][sup][sup]What[/sup][/sup][/sup] [sup][sup][sup]is[/sup][/sup][/sup] [sup][sup][sup]this?[/sup][/sup][/sup]
deleted [sup][sup][sup]What[/sup][/sup][/sup] [sup][sup][sup]is[/sup][/sup][/sup] [sup][sup][sup]this?[/sup][/sup][/sup]