@silsophi You have a problem ... you look a lot at instagram bodybuilding influencers who are enhanced and lean all year round and believe that this is the norm for the average natural male with 4 years of training.
I saw the picture, and you look like an average male who's been training for 4 years ... come on. do you really think that you look untrained ... wtf
I would say some people are genetically gifted at getting, staying lean ... but most are not (yeah life is unfair) ... but that's not a big deal ..
train hard and do scheduled cuts (not long ones) every while and over the course of few cuts you would find yourself much leaner .. but don't stress about it ... as long as you're not planning to participate in a bodybuilding contest .. you're good
