@fuegopentecostes 93kg at 172cm is not really unhealthy. It is some extra stress on the joints, but in my opinion the benefits of being fit out weights that.
Keep in mind people tend to underestimate their bodyfat. And the more muscular you are the better you look at higher bodyfat levels. He’s much more likely 20% bodyfat honestly. He’d probably be like 80kg at best if he’d drop down to 10% BF
Keep in mind people tend to underestimate their bodyfat. And the more muscular you are the better you look at higher bodyfat levels. He’s much more likely 20% bodyfat honestly. He’d probably be like 80kg at best if he’d drop down to 10% BF