@tinamichael
So many people don’t get this. Choosing to do something hard is like weight training for your mind. Your willpower needs reps too. I’m not saying people that choose not to squat are “weaker” mentally than those that do embrace the suck, but I’m not, not saying either.
they suck and are difficult and that’s why you should do them
So many people don’t get this. Choosing to do something hard is like weight training for your mind. Your willpower needs reps too. I’m not saying people that choose not to squat are “weaker” mentally than those that do embrace the suck, but I’m not, not saying either.