Anyone eating relatively high amounts of protein without any farts?

[straw23]

I´ve looked through a lot of answers regarding bloating and very often it was said that the bloating went away after a few weeks or months. But I´m not sure if they had zero farts.

I know a lot about fart prevention but I sometimes have the problem that, if I suppress only one fart, my lower belly gets a bit uncomfy sooner or later.

 

[davelew86]

@straw23 Why are your worlds bolded in the first half?

The biggest thing I've noticed is portion size, if I eat a really large meal I'll be blowing it up all night. If I eat the same amount spread out over more time I'll be fine.

 

[straw23]

@davelew86 wth it´s an add-on for my browser for faster reading (bionic reading) but I didn´t expect that it will look like that for others too

ok good point

 

[davelew86]

@straw23 Did you turn it off? Your reply isn't like that

 

[straw23]

@davelew86 no I didn´t... very enigmatic

 

[davelew86]

@straw23 What the heck

 

[evangelistcj]

@davelew86 Oh good, I thought there was just something wrong with my eyes

 

[andrew742]

@davelew86 possibly to make it easier to read for those with dyslexia? only thing i can think of.

 

[davelew86]

@andrew742 It definitely makes it easier to read and I've seen things that do that to text that you're reading, never for text that you're writing.

 

[lazuli]

@straw23 I mean, everyone farts.
I eat mostly whole grains and beans. I don't have any advice you haven't heard before:
- soak your beans before cooking
- eat oats
- drink a lot of water
I'm vegan for almost 5 years, I can only say it is not a problem anymore.

 

[autumn16]

@lazuli And discard the cooking liquid, and rinse afterward. The cooking liquid (and the liquid in a can) is where a lot of the stuff that makes you fart resides. I do also use Beano when eating da beans, which helps a fair bit.

 

[felicitypenny]

@lazuli Eat oats? I have around a cup a day and they don’t prevent shit……well, they prevent shit, but not farts :’(

 

[lazuli]

@felicitypenny The idea is that oats are rich in fibers, which makes you poo. It prevents constipation, which leads to less farts.

 

[felicitypenny]

@lazuli Yeah, I wish lmaoooo I just be fartin at the gym all the morning but I wear a mask so ¯⁠\⁠_⁠(⁠ ͡⁠°⁠ ͜⁠ʖ⁠ ͡⁠°⁠)⁠_⁠/⁠¯ it's everyone else's problem hee hee

 

[lazuli]

@felicitypenny Hahahahahahahaha

 

[dandylionel]

@felicitypenny Ahahaha OMG I would so be your friend (I mask too still and it's great for crop dusting)

 

[felicitypenny]

@dandylionel Yesssss friend! We are rare now but we are STRONG. Like for real cause if I have access to an outdoor gym over the spring/summer my lifts will go up for sure cause full breaths

 

[dandylionel]

@felicitypenny OMG I am SO happy for you!! I should look out for outdoor gyms/if they have an area, I'd love to get into weights a couple times a week.

Happy lifting and tooting!

 

[felicitypenny]

@dandylionel Aww thanks but first I have to find one that isn’t 1000000 a month like all the CrossFit “garage” gyms are in my area haha happy lifting and tooting to you too

 

[runningwithfire]

@straw23 I think you need to write down what you eat and how much you fart. I go through phases where I fart a lot and other phases where I barely have any. I should probably take my own advice to figure out what causes them but...... I don't really mind them lol