Ballet or Gymnastics as an adult male?

[dawn16]

@twins4heaven I’d do ballet - it’s amazing coordination & grace. It’d upgrade everything

 

[george_rockwell]

@twins4heaven Ballet will give you core strength, body awareness, flexibility, agility, and coordination that will support all the other possibilities. 45 minutes is about right for a very first class, your brain is going to be full. Go for a brisk walk ahead of time, get changed early, and stretch a bit beforehand, then do some sort of cool-down after.

 

[jaygirl96]

@twins4heaven i think do what draws you in the most. but i REALLY recommend silks if you ever find a decent place. my local place offers classes for less than $20AUD and imo it is so worth it.

 

[twins4heaven]

@jaygirl96 That sounds about the same as the place here. I guess maybe it's not that expensive . Thanks!

 

[jaygirl96]

@twins4heaven it is sort of a specialty thing with expensive equipment and hard to find instructors so i thought it was reasonable

 

[twins4heaven]

@jaygirl96 Yeah it expected to be more expensive purely based on equipment requirements

 

[ottawaman227]

@twins4heaven Bjj

 

[twins4heaven]

@ottawaman227 I'll look into it.

 

[ottawaman227]

@twins4heaven Yeah use your body weight strength for combat and self defense.