@baohomotorprovn250932 Finished Day 2 of YWA last night. Thanks for the inspo!!
COVID-19 Fitness Challenge - Weekly Update, Week 1 Kick-off
- Thread starter baohomotorprovn250932
- Start date
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- Tags
- female fitness
walking4christ
New member
@baohomotorprovn250932 I did 5 push ups today. And walked 8373 steps. Working from home for a week now, started to work on a routine today.
baohomotorprovn250932
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@walking4christ That's an amazing step count for working from home!
walking4christ
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@baohomotorprovn250932 Thanks, it's been ok to stick to that goal thanks to my new Samsung active watch. My goal is 10k steps next week at the latest.
@baohomotorprovn250932 I'm so stoked! I did my pushups this morning as well as the hundreds and part of the glutes. For the ab and glute exercises I will do them to the extend they don't aggravate my hip flexor injury. On the other hand this might be the perfect challenge for learning which muscles to activate. So instead of going for absolute numbers my challenge lies in perfect form of all of these exercises. Except pushups. I want 50 at the end of these 30 days so badly! Good luck y'all!!
@melody7 I am also focusing on the ab and glute challenges! I had forgotten the extent to which pilates-style calisthenics can kick my ass--I hadn't done any since high school sports. I recently started lifting, and hadn't felt sore from that, but these challenges have me SORE. Which is nice I kinda like being so aware of my muscles.
@baohomotorprovn250932 Doing a slightly different push up and core challenge— trying to get to full floor pushups, and working towards a 3m plank.
baohomotorprovn250932
New member
@baohomotorprovn250932 So I was told that knee push ups don’t recruit the correct muscles, anyway! I feel a huge difference doing them on a low counter and book shelf!
baohomotorprovn250932
New member
@baohomotorprovn250932 Good luck!
@baohomotorprovn250932 This is going to be so great! Maybe we could have a daily update thread where we could report in?
Im concentrating on yoga and pushups. But I’m also doing my online final exams this week, so I’m coordinating my workouts around studying and taking the exams. This challenge is making me excited to have something to keep me inspired and on track!
Im concentrating on yoga and pushups. But I’m also doing my online final exams this week, so I’m coordinating my workouts around studying and taking the exams. This challenge is making me excited to have something to keep me inspired and on track!
baohomotorprovn250932
New member
@fiftie @silentwarrior116 set up a discord server for that! https://discord.gg/WknBSXc
Good luck with your exams! So glad you're excited about the challenge
Good luck with your exams! So glad you're excited about the challenge
tinyaquatickiwi
New member
@baohomotorprovn250932 To late for the train. 
It says it’s expired. Can you send another?
It says it’s expired. Can you send another?@baohomotorprovn250932 It seems as if there's been some errors with Discord's server, so I haven't been able to successfully register yet. But I'll get there soon!
stunninglook3
New member
@baohomotorprovn250932 Started today with 30 day push up, ab/core, glutes, and yoga with Adrienne! Added a circle band workout that was actually really hard but felt great. Also doing some light dumbbell work, focusing on arms and shoulders. Later I will take a walk for at least 7,000 steps. Posting for accountability, thanks!!