michaelphemo
New member
@worriedbutstrong
- Hello, Wargasm.
- Next tutorials (author reserves the right to change order/timing at any time):
- One Arm Chin Up/ Pull Up
- Weighted Chin Up / Pull Up
- Rope Climb
- Weighted Rope Climb
- Supinated Muscle Ups
- Chin Ups with adult human (female) attached to you
- Supinated muscle-up to planche push ups on horizontal bar
- Hill Sprinting
- Mixed Grip Muscle Ups
- Human Flag & variations
- Weighted dips
- And a few more that are 'unknown-unknowns'...