How are y’all working out in this weather

[iambenn]

@aramar just casually gaslighting myself to think na I need more recovery days

but I never regret it whenever I do go

 

[joelthebaptist]

@aramar I still workout kahit winter ngayon dito. Heater lang katapat pero siyempre di naman uso heater sa Pinas haha

 

[tsar]

@aramar Same. I haven't been boxing as I used to when it was sunny and hot. The boxing gym is just a few blocks from my house so I only walk. I can't even bring my car because there is no parking so I can't go when it pours.

 

[drummerdude]

@aramar Balak ko na din mag-enroll sa gym instead of brisk walking because of the weather. feeling ko katatamaran ko na ulit mag-exercise pag okay na ulit weather hay

 

[davewaggoner]

@aramar Malapit na ko magkasakit. 1 week no gym

 

[dawn16]

@aramar Ilagay ang training shoes sa plastic para hindi mabasa. Mag suot ng kapote. Mag motor papunta gym. Suot ang training shoes. Bumuhat ng mabigat na bilog. Uwi.

 

[bee43]

@aramar Time for a new gym crush. Chz. Or be the gym crush, so isipin mo na lang mami-miss ka nila if wala ka doon. Hahahaha

 

[goldfidelitydtcom]

@aramar I started running again last night woke up crampy it's been awhile already.

 

[cwa1944]

@aramar Body weight exercises at home have been very helpful. Just watching a lot of videos in YouTube for ideas.

 

[thenazarene]

@aramar I just force myself to go to the gym. Which is the norm for me anyways lol.

 

[calebsmithalaska]

@aramar I work as a paralegal 8:30 am to 5 pm and have 6pm to 9pm classes on weekdays (law school). I wake up before 6am drive to the mall which is 5 mins away to go to gym every day. Sometimes I walk but bahain dito so now i drive.

workout 6:00-7:30 with supersets if i dont have enough time. I workout heavy but with efficiency, nasanay na ako sa routine ko. Alternating between strength and jhypertrophy days.

You feel lazy? thats a lack of motivation which is normal. What we need in pursuing out fitness goals is not motivation but discipline.

 

[calebsmithalaska]

on days i feel most lazy i just force myself to go to the gym. Sometimes drink some coffee. Pag nasa gym na ako sinisipagan ako kasi naeenjoy ko din ung workout ko.

 

[christianguy2121]

@aramar It's really challenging. Pinipilit ko lang talaga 'yung sarili kong magpunta sa gym.

 

[harryuser]

@aramar Bukod sa comfort place ang gym for me, nanghihinayang sa monthly na bayad at nakakaramdam ng guilt everytime na lumipas ang buong araw na hindi ako nakapag lift ng weights. Discipline is the key ika nga