@user911 I did the workout but since I’m not doing the open, I scaled in different ways. Due to knee issues and my inability to do double unders, I did 50 singles and 70kg for the DL. I got 7 rounds but had I done 100 singles, I probably would’ve gotten 6 rounds. Either way, I was gassed and felt good about my performance.
@user911 I was recently doing a workout with a lot of running, and I wasn't doing great. And because I have a 3 year old and watch a lot of toddler tv, I started quoting Bluey to myself -- you gotta run your own race
@user911 You are setting a baseline for future you, give it your all, know you got a great workout and on to the next. When this workout comes up again, smash it.
@user911 I was the only person in my gym who didn’t finish 24.1 RX - I was so sad, but when I went to work and told people that I even attempted it they were praising me for how dedicated I am to being fit. They said they couldn’t even do 5 burpees.