0 01maverick10 New member Jul 19, 2024 #1 Hey, has anyone ran Q+D with snatches and dips and how did you run it? Cheers
N ngie New member Jul 20, 2024 #2 @01maverick10 Yes! We’ve also done cleans and dips. Super fun. We ran it the same way - either 5 reps every 30 secs for 2 mins then switch skills or 10 reps every 60 secs for 2 mins then switch skills.
@01maverick10 Yes! We’ve also done cleans and dips. Super fun. We ran it the same way - either 5 reps every 30 secs for 2 mins then switch skills or 10 reps every 60 secs for 2 mins then switch skills.
