sleepingatlast
New member
@joyce65714 Congratulations on achieving such a awesome milestone!
Having been through it, I understand that the fitness journey can take longer than we expect and cause frustrations. However, a little patience would help us to achieve the end goal.
Also, personally, I would have celebrated this milestone by either going for a slow run or by taking a rest day.
Joining a fitness group has helped me to stay focused and not lose faith in the journey.
Another thing (totally optional) I do is to check my BMI every month - https://ezpzrun.com/bmi/bmi.html
Please keep it going.
Feel free to ask any questions or reach out .
Wishing you the very best for your fitness journey,!!
Having been through it, I understand that the fitness journey can take longer than we expect and cause frustrations. However, a little patience would help us to achieve the end goal.
Also, personally, I would have celebrated this milestone by either going for a slow run or by taking a rest day.
Joining a fitness group has helped me to stay focused and not lose faith in the journey.
Another thing (totally optional) I do is to check my BMI every month - https://ezpzrun.com/bmi/bmi.html
Please keep it going.
Feel free to ask any questions or reach out .
Wishing you the very best for your fitness journey,!!