Summer Cut: 5'3/140--130 Ladies Group Chat
- Thread starter twinmama
- Start date
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- Tags
- female fitness
@truthsince1844 if you can share the other link I'll gladly add it!
truthsince1844
New member
@twinmama For 22 years old and older
https://discord.me/spacestation_invite
For 21 years old and younger
https://discord.me/spacestation21_invite
https://discord.me/spacestation_invite
For 21 years old and younger
https://discord.me/spacestation21_invite
hockeymom25
New member
@truthsince1844 cool! I’d like to join in! When I click the link nothig happens though...
truthsince1844
New member
@hockeymom25 Make sure you have the Discord app too! I believe I did it from my computer and nothing happened, I had to manually put it in with my phone.
hockeymom25
New member
@truthsince1844 The app say “This invite is invalid or has expired”...
truthsince1844
New member
@hockeymom25 I’ll email the mods and check back with you.
@twinmama 24/5'1/139
I would like to cut to 125 ultimately. Currently training for a half marathon so trying to eat more intuitively rather than strictly count calories.
Was eating 1500 M-Th and 2000 Fri-Sun. I was lifting 5-6 days with two soccer games a week. Had to compile my lifts to two days and I run three days with 4 soccer games a week.
I've lost 9lbs since I started, though I have kind of stalled over the last two weeks. Trying not to get discouraged as I know a strong body needs fuel, so maybe now isn't the best time for a cut.
Edit to include slight background:
Played super competitive soccer up until early high school, realized it was causing me extreme anxiety so had to quit cold turkey (much to my family's distaste). Struggled with anxiety/panic disorder and emetophobia since then, but recently have been pursuing therapy and medication to work on my problems before my husband and I start a family. Ran a half marathon in high school just to see if I could actually do it. I was always known as the athletic girl, even after I quit soccer.
Started my fitness journey at the turn of the year after years of on again off again working out. Following Strong Curves and Strong lifts, whilst also running Hal Higdon's Intermediate half program. Play on 4 different soccer teams, so I have 2-3 games on Saturdays and 1 Tuesday evening. Working out can be a point of anxiety in general, but it's something I'm working on. Here's to hoping!
I would like to cut to 125 ultimately. Currently training for a half marathon so trying to eat more intuitively rather than strictly count calories.
Was eating 1500 M-Th and 2000 Fri-Sun. I was lifting 5-6 days with two soccer games a week. Had to compile my lifts to two days and I run three days with 4 soccer games a week.
I've lost 9lbs since I started, though I have kind of stalled over the last two weeks. Trying not to get discouraged as I know a strong body needs fuel, so maybe now isn't the best time for a cut.
Edit to include slight background:
Played super competitive soccer up until early high school, realized it was causing me extreme anxiety so had to quit cold turkey (much to my family's distaste). Struggled with anxiety/panic disorder and emetophobia since then, but recently have been pursuing therapy and medication to work on my problems before my husband and I start a family. Ran a half marathon in high school just to see if I could actually do it. I was always known as the athletic girl, even after I quit soccer.
Started my fitness journey at the turn of the year after years of on again off again working out. Following Strong Curves and Strong lifts, whilst also running Hal Higdon's Intermediate half program. Play on 4 different soccer teams, so I have 2-3 games on Saturdays and 1 Tuesday evening. Working out can be a point of anxiety in general, but it's something I'm working on. Here's to hoping!
@twinmama My half is the last weekend in April! Yeah I had really kept my carbs low when I wasn't running, but I realized there was no way I could train without carbs. It's been so difficult to find a balance, so I guess as long as I'm still working out and eating as clean as I can there's nothing to worry about.
@twinmama Yes! I mean no, that sucks, but I have IBS so I have to be crazy careful of what I eat or there's a 98% chance the only place I will be running is to the bathroom.
Yesterday I was having an off night so I ate cereal, two clementines, and a bowl of noodles with butter for dinner. I'm hoping my run today will reflect the carbs.
Yesterday I was having an off night so I ate cereal, two clementines, and a bowl of noodles with butter for dinner. I'm hoping my run today will reflect the carbs.