L leigh88 New member Jun 2, 2024 #1 I have recently started walking with incline at the gym (20-30 minutes- 5.5 km/h with 10% incline). My main question is if it helps build a booty but id also like to know the general benefits
I have recently started walking with incline at the gym (20-30 minutes- 5.5 km/h with 10% incline). My main question is if it helps build a booty but id also like to know the general benefits