What do you guys do for drinks

[francisjohonson]

@rnstaplesattnet I made the switch from soda to crystal light a few years back. I remember as a kid it tasted awful, but I was in my thirties and needed to control myself and my dietary choices better. If you mix strawberry or grape with their lemonade, it's pretty delicious!

 

[eliotet]

@rnstaplesattnet Try these: https://drinklmnt.com/collections/s...QdyOvGd_1N7GDGCeSDe2kqY7YywaaHPRoCJFwQAvD_BwE

Get the packets and add them to ice water. Tastes like soda to me.

It's a lot of salt(that you probably need in the heat) so be careful not to drink to Many, but they're 0 calories.

 

[mbinks89]

@rnstaplesattnet Seltzer water, iced tea and coffee, kombucha. I bought some electrolyte powder recently. IKEA also sells these syrups you can pour some carbonated water over which are a nice treat. You could do the same by making your own simple syrup too.

 

[blotovdaniel]

@rnstaplesattnet Electrolyte powers are super low cal and great for you. It's easy to get into the habit of consuming sweet drinks (tea, lemonade, juice) but they're a massive calorie bomb and awful for your teeth. If you get in the habit of just drinking water, you'll do yourself a favor. It's hard, I know.

 

[veritas238]

@rnstaplesattnet Make double strength fruit teas. Experiment. Chill in fridge. Try it with carbonated water. Sliced fruit. A splash of juice. Change it up. Enjoy.

 

[admiradea]

@rnstaplesattnet Mojitos with vodka and seltzer and fresh mint. The mint is sweet enough for the drink. Add lime and a tiny bit of agave if you need to

 

[hubbub]

@rnstaplesattnet I prefer liquid IV or kaged muscle hydracharge.

 

[alona]

@rnstaplesattnet Soda water with whatever juice mixed in. I got a soda stream and use maybe a 1/4 c of good juice and some lemon or lime juice. It’s so tasty, way healthier than whatever is in l croix, and less wasteful than canned things. My recycling was always full of la croix cans before.

 

[jvkerrigan]

@rnstaplesattnet Ice cold topo Chico with half a lime, a tiny pinch of salt, and cucumber or mint.

 

[willowgarden]

@rnstaplesattnet Seltzer water and regular water that’s IT.
And electrolyte mix ins, usually LMNT

 

[izzy_je]

@rnstaplesattnet Also in AZ. Water with a little splash of juice. I actually don't like drinking full strength juice anymore.

Liquid IV is also good, I think sometimes that juice (or soda for me) craving has something to do with electrolyte loss.

 

[oliviacutie]

@rnstaplesattnet Water. Maybe some hot weather-specific electrolytes. The simpler, the better.

 

[totaha]

@rnstaplesattnet Raspberry tea! Or peach tea. It’s delicious over ice, cheap, healthy, and you can keep a whole pitcher in the fridge!

 

[jilas1]

@rnstaplesattnet I'm feeling more thirty than usual, myself.

 

[choux]

@rnstaplesattnet Outside of a morning unsweetenedcoffee and a protein smoothie, water. No juice , no soda, maybe unsweetened tea once a month.

 

[bert54]

@rnstaplesattnet Crystal light. Keep a pitcher on deck

 

[bella9525]

@rnstaplesattnet Kirkland Italian sparkling mineral water

 

[chris_2011]

@rnstaplesattnet Milk - I've always preferred cold milk to anything fizzy. I drink 2-3 litres per day.

 

[psalm91girl]

@rnstaplesattnet I can’t really drink sofa, even diet. I usually drink water, coffee or genmai cha (hot or ice).

 

[thedrumheadspod]

@rnstaplesattnet I mostly drink ice water with something like Crystal Light or some kind of flavoring or fizzy water. I hate seltzer, tastes weird to me, so I get specifically the carbonated waters that are usually really cheap, typically under a dollar for a 33oz bottle.