2024 semifinals - Africa, North America East, and South America - Day 3

giftsigns

New member
Renegade Games -

(Full live stream)

Syndicate Crown -

(Full live stream)

Copa Sur -

(Full live stream)

Qualifiers for games -

Africa - 1 man, 1 woman, 1 team

North America East - 11 men, 11 women, 8 teams

South America - 3 men, 3 women, 2 teams

Leaderboard -

Africa - https://games.crossfit.com/leaderboard/semifinals/2024?semifinal=239&division=2&sort=0

North America East - https://games.crossfit.com/leaderboard/semifinals/2024?semifinal=234&division=2&sort=0

South America - https://games.crossfit.com/leaderboard/semifinals/2024?semifinal=236&division=2&sort=0

Individuals Events -​


Sunday

Event 4 - For time:
  • 400-meter row
  • 96-foot handstand walk
  • 600-meter row
  • 120-foot handstand walk
  • 800-meter row
  • 72-foot handstand walk
Time cap: 13 minutes

Event 5 - For time:
  • 10 squat snatches by 2:00
  • 8 squat snatches by 4:00
  • 6 squat snatches by 6:00
  • 4 squat snatches by 8:00
  • 2 squat snatches by 11:00
Time cap: 11 minutes

Men: 185, 205, 225, 245, 265 pounds

Women: 135, 145, 155, 165, 175 pounds

Event 6 - For time:
  • 30/22-calorie Echo bike
  • 15 muscle-ups
  • 72-foot dumbbell walking lunge
Time cap: 6 minutes

Men: Two 100-pound dumbbells

Women: Two 70-pound dumbbells
 
@zongruger A lot of if’s and when’s but in event 4, she was actually only 4/10 of a second behind Tia. I’m sorry for her. I mean she did great in event 4, but still 4/10 over 6 events decided if you make it or not…
 
@dcpdendo Agree with that. That last event she needed a higher ending but struggled with the dumbbell lunges. That was not the time or place to fall into 24th place.
 
I remember her being close a couple of times and it's brutal:
2024: 1 spot away
2023: 1 spot away
2022: error with score in quarterfinals
2021: 1 spot away
 
@marissa777 She was one of the fastest off the rower in the first round, but got slower in the 2nd and 3rd round. Pacing may be the problem. What I had expected is that she would have a good lead after HSW, but she didn't, other people were just as fast, or she got slower.
 
@giftsigns I think the HSW only has minimal chance to catch or expand gaps on other competitors. Especially the final heat, they’re all going unbroken. The row is what caused separation
 
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