Congratulations, /r/bodyweightfitness! You are Subreddit of the Day!

[hammer118928]

@highs2lows funny, there was some routine i was gonna recommend but i can't for the life of me remember what

 

[crossfloss]

@hammer118928 Routine to recommend, recommend routine... IDK maybe stronglifts?

 

[autumnwind]

@highs2lows I'm trying to get into routinely working out, is there any routine that can be recommended for beginners?

 

[acts2031]

@highs2lows ive nvr tried a pushup in my life any tips thanks

 

[dawn16]

@hammer118928 Will 1000 situps a day build six pack abs?

 

[hammer118928]

@dawn16 1000 reps a day and im die

 

[hattieann]

@dawn16 It will ded u

 

[carissas]

@hammer118928 Honestly confused why more people don't do this in general.

real amounts of effort on many subs go into the wikis and sidebars...

 

[dawn16]

@hammer118928 If I add curls with books to the end of the recommended routine, would that be overtraining?

 

[qtpie71]

@hoppfull Hi,

I suspect you must be new here, as your post has committed a few very minor etiquette violations. Please don't be offended if a friendly community mod comes along shortly to remove your post! Our little BWF subreddit gets weary of seeing the same questions posted time and time again, and we have a few guidelines to help. Please see the sidebar to your right for more details. In the interest of keeping my fellow redditors from violating rule number 4, I've prepared this response as copypasta that I can reuse frequently on those days when I am stuck at my computer and watching the /new feed.

First, per rule #1, check the FAQ. Your question is answered there.

Secondly, think about if your question would fit better in the daily discussion thread stickied to the top of the page.

Welcome to the sub, do try to think about the guidelines next time you post, and good luck on your fitness journey!

 

[jesuslover999]

@qtpie71 No sidebar on most Reddit mobile apps.

 

[cupido72]

@jesuslover999 At this point, there's no excuse for any decent-to-good Reddit mobile app not to have the capability to display the sidebar. Even the official Reddit app can do it.

 

[2ladybugs]

@cupido72 Reddit Is Fun has sidebar.

 

[jesuslover999]

@cupido72 Agreed, but the layout I prefer (narwhal) does not have them. I like the list format more than the tiles in the others I've used.

 

[fgdjc]

@jesuslover999 Narwhal does. On the subreddit, scroll up and you will see options. You can view the sidebar from there

 

[jesuslover999]

@fgdjc Sweet, never seen that bar before. Super helpful, thanks!

 

[qtpie71]

@jesuslover999 That's also why we have the most important bits linked in the sticky posts

 

[medic75]

@jesuslover999 Fake News! Sad!

 

[dawn16]

@jesuslover999 Reddit Sync has it, and I'm sure the official Reddit app does as well. Someone further down mentioned that Reddit is Fun has it as well. Which apps don't?

On Reddit sync, you just swipe from the right side when looking at a subreddit to see the sidebar, and I think it's always available in the menu in the top right. If your mobile app doesn't seem to have it, try that, it likely works.

 

[ugaris]

@hoppfull Love this sub! Started BWF at 49. Am female. It's not too late and you are not too out of shape. You can do this!