@amberemilee I’d say I’m slightly fatter than the dudes in the pictures. I have zero definition, but I have a pretty flat stomach… just a bit soft lol. But if I’m wearing clothes you’d think I’m skinny.
The thing that makes this tricky is I used to struggle real bad with an eating disorder, so I’m avoiding the PPL 6 days a week split - was thinking about it but realized I was getting waaaay too obsessive over it.
Ideally I could find a plan that’s relatively simple/doesn’t require a massive commitment and just lengthen my timeline. Like, I’m cool if it takes me a long while to reach my goals.
The thing that makes this tricky is I used to struggle real bad with an eating disorder, so I’m avoiding the PPL 6 days a week split - was thinking about it but realized I was getting waaaay too obsessive over it.
Ideally I could find a plan that’s relatively simple/doesn’t require a massive commitment and just lengthen my timeline. Like, I’m cool if it takes me a long while to reach my goals.