hereforabit
New member
@gumcareblog There’s definitely no necessity to force yourself to workout. Personally I’ve been taking it way easier. I’m also so lazy when it comes to bodyweight workouts lol. But on a serious note, the benefits of having some sort of exercise regime, especially during a time like this, are incredible. I’ll link an article that mentions a few different ways to keep fight with the whole virus thing ongoing.
https://bodyfitnesspal.wordpress.com/2020/03/24/keeping-fit-during-self-isolation/
A lot of good points in the above. For me I’m trying yoga for the first time (properly) and the running program is very decent. Never a bit time to rack up the miles on the road!
https://bodyfitnesspal.wordpress.com/2020/03/24/keeping-fit-during-self-isolation/
A lot of good points in the above. For me I’m trying yoga for the first time (properly) and the running program is very decent. Never a bit time to rack up the miles on the road!