Lateral Raises at the end of every workout

@patdude832 I get the logic. I've done it before and it works.

I would do 2 on 1 off, and do dbs one time and cable sides the other.

So in your case: Legs (DB sides), Shoulders (with Cable sides), Back (off), Chest (DBs), Arms (Cables)

If you don't do them, on your shoulder day, do wide grip upright rows for side delts. They are excellent. I like to lean forward and cheat a little. Almost a high pull.
 
@patdude832 I would separate it so on days you already train vertical presses and rear delts, you don't also do lateral raises as it already has a lot of overlap.

However, if you can handle it, go for it.

Best of luck!
 
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