S satronfm New member Jul 22, 2024 #43 @thechammer Not really, I’m short and still outta luck. Short arms plus fat ass equals no L-sit
A axoflegend New member Jul 23, 2024 #44 @bkchristian So secret it's on the l-sit page of the wiki. https://www.reddit.com/r/bodyweightfitness/wiki/exercises/l-sit
@bkchristian So secret it's on the l-sit page of the wiki. https://www.reddit.com/r/bodyweightfitness/wiki/exercises/l-sit
N nelswin New member Jul 24, 2024 #46 @bkchristian Good info. Pretty standard pike progression techniques.
S sanddjam New member Jul 25, 2024 #48 @bkchristian I'm pretty visual. Could you post a quick YouTube video to show them? It sounds effective and helpful to improve my form and help me reach my goals. Thanks!
@bkchristian I'm pretty visual. Could you post a quick YouTube video to show them? It sounds effective and helpful to improve my form and help me reach my goals. Thanks!
A axoflegend New member Jul 26, 2024 #50 @sanddjam There are images in the compression work section at the bottom here: https://www.reddit.com/r/bodyweightfitness/wiki/exercises/l-sit
@sanddjam There are images in the compression work section at the bottom here: https://www.reddit.com/r/bodyweightfitness/wiki/exercises/l-sit
D diego87 New member Jul 27, 2024 #51 @bkchristian Does Arm length vs torso length factor into this at all?
B bkchristian New member Jul 27, 2024 #52 @diego87 Yes, if you have longer arns it might be harder to do but not much harder. If you stick with it, it shouldn't be a problem
@diego87 Yes, if you have longer arns it might be harder to do but not much harder. If you stick with it, it shouldn't be a problem
B bkchristian New member Jul 28, 2024 #54 @diego87 With short arms it's generally easier to lift yourself because you have a smaller span