Things I Know Now After Doing the Recommended Routine for 1 Year That I Wish I Knew From the Beginning

@innerbeauty89 timeline is chronological separated by each progression.

I made them move fast/short so people who watch need to spend the least amount of time watching. I hate videos where they say things slowly with gaps between their sentences where I have to make their videos run 1.5x.

Maybe that's not what people want. Would you have preferred if the video was longer with slower paced then instead of compact as possible?

Thanks for the feedback.
 
@innerbeauty89 The point of the video was to cover a years worth of his RR progress, in only 15min. So of course the video will feel a bit rushed and not completely cover descriptions of each exercise.
 
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