Today would’ve marked the start of a 15 week prep. Here’s the result of 6 weeks of cleaning up the bulk in anticipation of this contest prep

[smash89]

@kens RIP my DMs but here ya go @cedric.arseneau

 

[courtneyr]

@smash89 Hey bro I think you're doing great, keep it up. I love your training philosophy/attitude, it's very similar to mine.

 

[smash89]

@courtneyr Thanks bro! It’s just more fun to make every workout as painful as possible.