jonjones229
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West Coast Classic
[h4]/WCC[/h4]
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Event 6: push Pull 2013 2.0
For time:
9 Strict Deficit HSPU
18 T2B
60ft Sled Pull
60ft Sled Push
10 Strict Deficit HSPU
20 T2B
60ft Sled Pull
60ft Sled Push
11 Strict Deficit HSPU
22 T2B
60ft Sled Pull
60ft Sled Push
12 Strict Deficit HSPU
24 T2B
60ft Sled Pull
60ft Sled Push
17 min time cap
Event 7: Regionals Closer 2015
For time:
15 ring muscle-ups
1 squat clean (235/150 lb)(~107/68kg)
1 squat clean (255/165 lb)(~116/75kg)
1 squat clean (275/180 lb)(~124/82kg)
1 squat clean (285/190 lb)(~129.5/86kg)
1 squat clean (295/200 lb)(~134/91kg)