Would you guys be down for a 30-day L-sit/V-sit/Manna challenge so we could motivate each other?

[dawn16]

@fromgenesistorevelation I've had a major case of fuckarounditis with L-Sit progression / focused improvement over the last year or so of otherwise awesome bodyweight work. This would be great.

 

[prakash_kevin]

@fromgenesistorevelation In. Bars or parallettes?

 

[fromgenesistorevelation]

@prakash_kevin Floor, preferably. Parallettes should be avoided unless you specifically choose them cause you have wrist pain.

 

[nopq]

@fromgenesistorevelation I am in, thank you for the motivation!

 

[dawn16]

@fromgenesistorevelation I want to, I just started trying to work towards planche progressions the other day, but I would definitely like to improve my L-sit, I usually do about 20-30sec tuck, I might be able to hold out a 20-sec normal L-sit if I push hard, I'd like to get it up to a 60 normal, if possible.

 

[tragono]

@fromgenesistorevelation I'm getting back in the groove of working out regularly and I would be down for this. Would working it on paralettes vs flat ground make a diffrence?

 

[fromgenesistorevelation]

@tragono Ground is preferred so you can't cheat pushing the shoulders down. If your wrists hurt, parallettes are a viable option.