Would you guys be down for a 30-day L-sit/V-sit/Manna challenge so we could motivate each other?

[seeus2save]

@fromgenesistorevelation I'm in, never even seriously tried one before so why not. I like learning new stuff

 

[anathenewchristian]

@fromgenesistorevelation Okay let's do it. Start today?

 

[seagazer]

@fromgenesistorevelation Im in.

 

[dstang21]

@fromgenesistorevelation Can you ELI5 How this would all work?

 

[fromgenesistorevelation]

@dstang21 Sure, when I make a new post, I'm going to ask people to state the following:

• What is your gender, age, height, weight?
• You have the option of working on the following goals:
  • Floor L-sit
  • V-sit
  • Advanced L-sit
  • L-sit Walks
  • Straddle L-sit
  • Manna
  • Weighted L/V/Manna
• I will have a resource for the progressions for any of those goals.
• So, what is your goal? (i.e., Floor L-sit)
• And what progression are you at for the said goal and what is your current max hold time for that progression? (Go ahead, text it now.)

Then for a month, you get in the habit of working on the progression exercises toward your goal. We'll do a check in every week probably, but the most important check in would be a month from then.

 

[dstang21]

@fromgenesistorevelation Great. When will we have the first post?

 

[faithmercyprophecy]

@fromgenesistorevelation Very much so. I'll be keeping an eye out for it.

 

[shageo]

@fromgenesistorevelation Been focusing on lifting, but I could do it at the end of each work out though, so I'll do it. Although I can L-sit, I'll push it even further, maybe I'll be able to lift my feet another 2 inches up which I would pleased with so yeah sure!

 

[jesusisyahweh]

@fromgenesistorevelation I'm not far from the tucked L-Sit, so I definitely see some room for an L-Sit in 30-days, sounds cool

Edit: Oh, realized you're the guy making the tutorial videos I used. Thanks for them!

 

[tobycurry]

@fromgenesistorevelation Hell yes. I've been struggling with my L-sit for ages now, somewhat due to my strength but I've mostly just been lazy neglectful. I'm definitely down for a 30 day challenge!

 

[kristoffer1983]

@fromgenesistorevelation I managed to do the L-sit fairly quickly so I think I'm ready to attempt the V-sit .. yup I'm in.

 

[riotff]

@fromgenesistorevelation Let´s go for it.

 

[102536]

@fromgenesistorevelation I'm in, too!

I can hold the L-sit for a little while, but I'm not sure how my form is. I can't do it on the floor, though (going to check your tutorial, Antranik).

I haven't even considered trying a V-sit, obviously, and I don't even know what a Manna looks like.

Do we all start the same day and have a kind of "results post" after a month?

 

[fromgenesistorevelation]

@102536 We'll have weekly check ins, but the most important is the final results post so we can have closure.