10 Things I've learned in my almost 20 years of bodybuilding

[jannieb]

@don5049 Thanks. Glad you liked it.

 

[markyboy2k15]

@jannieb This could’ve been a lot more concise and clear.

Like your first point almost makes it seem like you’re disregarding overtraining, as if it won’t happen, when we all know it’s possible to overtrain.

 

[stunts2040]

@niecey85 He said this

You need structure, you need to be scientific about it, you need to understand things, but there can still be a balance. Don't sweat every single little detail but at the same time, don't be overly lax, find a balance. Everything you can do to make progress, even by 1%, is worth it, but don't beat yourself up about it.

 

[niecey85]

@stunts2040 As I mentioned, it's the overall leaning. That small paragraph is overshadowed so much by the rest of the post that's almost a contradiction.

 

[stunts2040]

@niecey85 I think the stuff around it he meant for beginners

 

[jannieb]

@markyboy2k15 Unpopular opinion: The large majority of people that think they're overtraining aren't even close to actually overtraining. I think people tend to throw that word around way too much.
Not saying to disregard it but I just think people tend to lean on it as an excuse way more than they should.

 

[sandyanna]

@jannieb a lot of people do lift too heavy too often and with bad form which is dangerous and less effective

 

[swatson]

@jannieb No need to state you are natty bro you look natty as hell but good body regardless

 

[sunshine158]

@jannieb What was your hardest body part to grow?

 

[john96]

@jannieb Do you think cutting to 10% body fat and then clean bulking is “better” than bulking first?

 

[sharontaylor211]

@jannieb Damn, you are quite the extremist with the gain and cut, seems like you made it a little harder than should have been!

 

[sharontaylor211]

@jannieb Absolutely one must have the motivation for the end goal which takes discipline

 

[carlesscarson]

@jannieb Thanks