@evnwlsn People can tighten their skin with weights! By building muscle and increasing tone, that can happen. In your case I think that is already happening.
For the days you don't do any lifting maybe you can add in your cardio days? In my experience when we did workouts as an athlete we had our hardest workouts on days we didn't do any lifting. And keep up the 10k steps per day!
Sorry I don't have any more expertise outside of my personal experience as an athlete. Another thing that I've noticed is that I retain weight more when I'm on birth control, but that is outside of Reddit and a conversation you'd have with your doctor.
For the days you don't do any lifting maybe you can add in your cardio days? In my experience when we did workouts as an athlete we had our hardest workouts on days we didn't do any lifting. And keep up the 10k steps per day!
Sorry I don't have any more expertise outside of my personal experience as an athlete. Another thing that I've noticed is that I retain weight more when I'm on birth control, but that is outside of Reddit and a conversation you'd have with your doctor.