Congratulations, /r/bodyweightfitness! You are Subreddit of the Day!

[hoppfull]

https://www.reddit.com/r/subredditoftheday/comments/688zwc/april_29th_2017_rbodyweightfitness_be_the_gym

 

[hammer118928]

@hoppfull Uh oh I hope lots of people find this subreddit and immediately read the FAQ / use the search function before posting

In all seriousness, congrats guys!

 

[highs2lows]

@hammer118928 "Can you recommend a workout?"

 

[pencin]

@highs2lows What's a workout?

 

[medic75]

@pencin Bulk or cut?

 

[chickenbaltiriceandnaan]

@medic75 low intensity high volume eccentric

 

[oscarsmom]

@chickenbaltiriceandnaan Start with GOMAD and do bodyweight squats. You will have the ass of a god

 

[chickenbaltiriceandnaan]

@oscarsmom how do I incorporate squats in my rock climbing routine

 

[amber2754]

@chickenbaltiriceandnaan Squat on top of the rock you climb

 

[pencin]

@amber2754 I always squat between holds so I don't miss out on the GA1NZ

 

[ronnel]

@amber2754 Yo is it safe to drink water upside down while jacking off my hamster? Don't want to overtrain, thanks

 

[chickenbaltiriceandnaan]

@ronnel it's fine I do it as my warm up

 

[qtpie71]

@oscarsmom Gonads?

 

[waltergreenberg]

@qtpie71 And strife.

 

[randybroekema]

@medic75 GOMAD + crunches

 

[kaylee994]

@highs2lows 'My arms are too short for the L-sit"

 

[amber2754]

@kaylee994 My legs are too long for running. What are my other options for cardio using my legs and the trails near my house?

 

[denver1981]

@amber2754 Crawl the entirety of the trail while using solely your legs, like a worm or caterpillar.

 

[greekquestion]

@denver1981 Sounds pretty advanced. Is there something easier

 

[narniaman]

@highs2lows Do I need cardio?

I wanna look like Brad Pitt in Fight Club.