First time leaving the house in 6 months - went to the gym!

[kabriana]

@texas2281 Same! Sometimes just to read something/occupy my brain like reading the shampoo bottle in the shower.

 

[ncarc018907]

@robertadico I started the gym recently and watched a ton of YouTube videos by Naomi Kong before starting, they're really helpful! Also I've noticed loads of people there reading the info so it won't be just you. Don't worry about looking like a newbie - once you've read it one time you'll know what to do!

 

[bmiranda]

@robertadico Everyone seems competent, but they had a first day too. If you spend some time learning all the machines, very soon you'll know what to do and you'll look as cool and confident as all the other gym regulars!

great job leaving the house.