@acco340 Sorry, late to the party.
We're soon getting out of lockdown here and I'm itching to get back to my regular routine again! My typical week this skating season has looked like:
Monday: AM - upper body (15-45 min); PM - HIIT/bodyweight sport specific class (30 min), figure skating (60+ min)
Tuesday: PM - barre/beginner ballet class (30 min), figure skating (60+ min)
Wednesday: AM - deadlifts and posterior chain (15-45 min)
Thursday: PM - coaching learn-to-skate (120 min)
Friday: AM - squats and plyo (15-45 min)
Weekend: "live my fitness" aka hikes, long walks, outdoor skating for fun with my sister or spouse, whatever strikes my fancy.