Most impressive weighted muscle ups

[dealingwithdepression2012]

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[prestontg]

@dealingwithdepression2012 Good human

 

[heavenhappy87]

@dealingwithdepression2012 Thank you bfkill for voting on metric_units.

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[babugeorge07]

@alisonmelissa He's also on roids and doesn't know what a real planche is

 

[beastnate123]

@babugeorge07 Wait... Are you saying Kali Muscle isn't natty??? My world just broke... NOTHING MAKES SENSE ANYMORE!!

 

[spandexwarrior231]

@babugeorge07 100% natty. His physique has come as a result of hard work and a strict diet of chicken, rice, oatmeal and fish.

 

[thomaslowrens]

@spandexwarrior231 I don't think that would be enough, at the very least you would need to eat other bodybuilders to get that big.

 

[saltpackage1234]

@spandexwarrior231 nah. Only power ramen bc of dat sodium !

 

[spandexwarrior231]

@saltpackage1234 The Kali Muscle regimen

 

[k94c]

@thomaslowrens these are disgusting, 40kg MU at a bodyweight of 76kg

 

[thomaslowrens]

@k94c Excellent example, has little kip but it is fully symmetric compared to Sai Ngo's execution.

 

[dawn16]

@thomaslowrens A_silvermtzion on instagram has 15kg slow ring muscle ups. Insanely impressive for her weight.

 

[neuapostolisch]

@thomaslowrens It’s not a muscle up but:

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[thomaslowrens]

@neuapostolisch /@michaelphemo has surely seen or done some very impressive weighted muscle ups, now that I think about it.

 

[michaelphemo]

@thomaslowrens Hi RR! Yes thanks man - I do 3 reps with 32kg strapped on! Thanks for reminding me - I will post some in the sunday show off! Cheers bro! How's your training going anyway?

 

[thomaslowrens]

@michaelphemo I learned the slow false grip muscle up, now I am trying to increase the volume.

A video of weighted muscle ups by you would be interesting.

Another interesting thing would be a one rep max weighted muscle up competition, I wonder if someone can do more than 40kg, which is the best I have seen on video. Cheers.

 

[michaelphemo]

@thomaslowrens Hi RR - yes - I will do a weighted m-up vid! Yes 40kg is the most Ive seen - would be great to do more! Cheers bro!

 

[neuapostolisch]

@thomaslowrens Yeah, he that's right.

 

[watchman1948]

@thomaslowrens

https://www.facebook.com/video.php?v=1493052734114775

my coach doing 2 false grip ring muscle ups with +32kg (70lb)

 

[ravenwaen]

@thomaslowrens

5 perfect 16kg muscle ups

not weighted but the form is impeccable