@faithwithobedience Well done! Easy, simple and good workout routine. Congrats on your journey, you are unbelievably strong, physically and especially mentally!
[Progress] 2 years
- Thread starter faithwithobedience
- Start date
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- Tags
- bodyweight fitness
@faithwithobedience Hey man. Looking great, keep it going! And best of luck for everything
@faithwithobedience AMAZING JOB DUDE WOW!!!! Honestly at first I thought oh gosh 2 years and just that but then I realized what you were going through and that the picture I saw was the before lol cheers bro
@faithwithobedience Yasss well done!
@faithwithobedience That's amazing buddy! Keep working on yourself and happiness will surely find its way to you! Good luck! Great progress)
@faithwithobedience Great progress!
chaolonggang
New member
justinithewriterguy
New member
@faithwithobedience You are amazing and did a great job here! Wow, you can really be proud of yourself! And I love your smile!
llklein165
New member
@faithwithobedience Looking great, keep it up and let others know they can do it too.
bnoland8549
New member
@faithwithobedience You look strong, happy, and handsome! Good for you!!
godsgirl48
New member
@faithwithobedience Looking great. But feeling great is the best accomplishment.
godsgirl48
New member
@faithwithobedience Looking great. But feeling great is the best accomplishment.
strivingfortruth
New member
@faithwithobedience Congratulations that's great progress
tisiphonesrc
New member
@faithwithobedience Dude, night and day difference. So cool. Big happiness gains.
thepuritanis
New member
@faithwithobedience awesome progress. definitely on the right path.
downtherabbithole
New member
@faithwithobedience Great progress right there my man. Glad u feel better , too!
Just one small question. From what I've read u want to build up some muscle but you skip brekkie and try to stay in a deficit. The question is: why? With your routine and commitment you will loose that little fat u will build up in no time but will strongly improve your strength and muscle gains
Just one small question. From what I've read u want to build up some muscle but you skip brekkie and try to stay in a deficit. The question is: why? With your routine and commitment you will loose that little fat u will build up in no time but will strongly improve your strength and muscle gains
faithwithobedience
New member
@downtherabbithole Thank you!
That's a good question. In between these two pictures was a point where I was 150 lbs. I was at about 15% body fat according to my scale (they are terribly inaccurate, so that number could be pretty far off from reality). But I really wanted to be able to see my abs, and I knew the only way to do that was the shed the belly. I'm at about 10% body fat now, and I think that feels about right.
That's a good question. In between these two pictures was a point where I was 150 lbs. I was at about 15% body fat according to my scale (they are terribly inaccurate, so that number could be pretty far off from reality). But I really wanted to be able to see my abs, and I knew the only way to do that was the shed the belly. I'm at about 10% body fat now, and I think that feels about right.
downtherabbithole
New member
@faithwithobedience If you feel good stick to that. I was always stuck at not eating enough because I was chubby when I was younger. Now that I eat more I make big progress both in strength and gains. Will she'd that fat afterwards. Keep us all updated about your progress
mediauwant
New member
@faithwithobedience nice progress but why is it that all progress pictures show up the before pic as being sad a the after pic is a happy one 
we should make both being happy :3 as a standard.
we should make both being happy :3 as a standard.