Things you eat everyday

[runningwithfire]

Hi everyone ! Just wondering: what are the specific foods you eat everyday b/c of their nutritional contents?

 

[dubschanging]

@runningwithfire I doubt there is a food that I eat every day, without fail, other than water. But these are foods I eat almost every day, less because of a specific nutritional content, more because they just fit into my diet broadly, they're relatively cheap, and they're versatile:

Fats: Peanut butter, almond butter, olive oil

Carbs: oats, brown rice, whole wheat toast

Proteins: soy milk, tofu, chickpeas, protein powder

Fruits and veggies: bananas, apples, frozen berries, broccoli, peppers, cabbage

 

[muffy]

@dubschanging This could totally be my list! I’d add lettuce tomatoes cucumbers onions

 

[one2one]

@runningwithfire Pabst Blue Ribbon.

And clif bars.

 

[glorybetoourgod]

@one2one You may not like it, but this is what peak performance looks like

 

[lipensfan]

@one2one Not pbr

 

[eagerbeaverelle]

@runningwithfire Beans, lentils, oats, quinoa, and nuts pretty damn consistently.

My fruits and veggies very widely.