10'000 swing challenge begun!

@shawnmcg Have you thought about either -

1 Upping weight - 7500 at 32kg or 250 per day?

2 Swopping to rowing 500k metres in a month?

Thanks for entertaining post.
 
@shawnmcg Inspired by your post i also started this chalange. I own 16kg kettle bell only, and I'm doing lots of other sports (gymnastics and bjj) so i started to calmly introduce this. Did test workout last week (only round 1, but instead of presses i do chin ups) was sore for 2 days, then yesterday i did 3 rounds, tomorrow will complete 5 and if all is good, will start 20 excersize cycle. In am about to finish 100 push ups a day for 30days chalange in two days.
 
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