@rkenoke 36yo M here... trying to start in it for the third or forth time... last time was about 3 or 4 years ago...
This time I really felt the age... Things that i could do easily a few years ago, now are hard as hell. Even some begginer routines are hard/impossible (mainly arms)
Surprisingly, this lessened capacity at least meant less painful recoveries, against my expectations.
At least this serves as motivation. I feel like if I give up again, starting over will be even harder, maybe impossible... so no more "starting tomorrow"
This time I really felt the age... Things that i could do easily a few years ago, now are hard as hell. Even some begginer routines are hard/impossible (mainly arms)
Surprisingly, this lessened capacity at least meant less painful recoveries, against my expectations.
At least this serves as motivation. I feel like if I give up again, starting over will be even harder, maybe impossible... so no more "starting tomorrow"