aharvey1016
New member
@ihavetwofeet41 Overhead press has always been my slowest progressing lift. I struggled to do 3 reps when I first started with only the bar (45 lbs)!
Now I’m able to do 100 lbs for 7-8 reps, just give it time.
Now I’m able to do 100 lbs for 7-8 reps, just give it time.