7 Months Recomp Progress + DEXA Scan Results (23.3% -> 18.8% BF)

@colamex Girl, you look AMAZING. Definitely goals and great inspiration. I’m really bad at counting calories and don’t trust myself to be able to cut, so slow recomp is something I want to do too. You’re definitely really dedicated in working out and it shows!
 
@orianeclarice Thank you! I've tried calorie counting as well, and it didn't work for me haha. I'm mindful about consuming enough protein though since I'm bad at it. Recomping takes a long time but is worth it if you don't want the headache of bulking and cutting!
 
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